| September 2021 |
| Mon 20: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
25.40g |
|
57.35g |
|
-
|
-
|
| Sat 18: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
30.34g |
|
63.73g |
|
-
|
-
|
| Fri 17: |
482 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
42.73g |
|
13.81g |
|
-
|
-
|
| Tue 7: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
33.09g |
|
41.19g |
|
-
|
-
|
| Fri 3: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
14.86g |
|
8.81g |
|
-
|
-
|
| Wed 1: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
49.02g |
|
74.21g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
25.11g |
|
21.67g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
1678 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
54.95g |
|
215.07g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
152.00g |
|
48.00g |
|
-
|
-
|
| Thu 8: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
22.32g |
|
17.34g |
|
-
|
-
|
| Wed 7: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
78.16g |
|
55.56g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
37.71g |
|
76.64g |
|
-
|
-
|
| March 2020 |
| Thu 26: |
674 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
44.94g |
|
49.65g |
|
-
|
-
|
| Sun 15: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
159.07g |
|
74.87g |
|
-
|
-
|
| Thu 12: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
3.68g |
|
8.84g |
|
-
|
-
|
| Wed 11: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
23.83g |
|
48.14g |
|
-
|
-
|
| Sat 7: |
415 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
56.80g |
|
7.37g |
|
-
|
-
|
| Sun 1: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
46.29g |
|
5.54g |
|
-
|
-
|
| February 2020 |
| Thu 27: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
59.08g |
|
105.16g |
|
-
|
-
|
| Wed 26: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
32.68g |
|
92.90g |
|
-
|
-
|
