| September 2024 |
| Sun 8: |
494 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
11.44g |
|
94.40g |
|
1946*
|
 1452
|
| Sat 7: |
1492 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
32.97g |
|
219.78g |
|
3146*
|
1654
|
| August 2024 |
| Tue 27: |
1044 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
37.70g |
|
131.77g |
|
1883*
|
839
|
| July 2024 |
| Tue 30: |
-
|
-
|
|
2232*
|
-
|
| Mon 29: |
1146 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
83.89g |
|
93.05g |
|
3335
|
2189
|
| Sun 28: |
-
|
-
|
|
1883*
|
-
|
| Wed 24: |
486 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
12.29g |
|
69.40g |
|
14*
|
 472
|
| Fri 19: |
322 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
5.93g |
|
51.91g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
442 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
9.61g |
|
62.35g |
|
741*
|
299
|
| Mon 10: |
942 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
27.10g |
|
133.04g |
|
893*
|
49
|
| Sun 9: |
1273 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
49.16g |
|
138.44g |
|
1243*
|
30
|
| Sat 8: |
1008 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
24.76g |
|
106.31g |
|
1535*
|
527
|
| Thu 6: |
407 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
9.12g |
|
61.11g |
|
868*
|
461
|
| May 2024 |
| Wed 29: |
450 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
10.56g |
|
55.23g |
|
-
|
-
|
| Mon 27: |
638 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
14.86g |
|
89.94g |
|
985*
|
347
|
| Fri 24: |
992 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
25.33g |
|
156.45g |
|
839*
|
153
|
| Thu 23: |
1600 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
49.57g |
|
187.18g |
|
1825*
|
225
|
| Sat 18: |
552 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
13.69g |
|
84.16g |
|
952*
|
400
|
| Fri 17: |
688 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
18.58g |
|
103.20g |
|
795*
|
107
|
| Wed 15: |
1170 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
57.63g |
|
123.62g |
|
819*
|
351
|
| Tue 14: |
253 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
4.68g |
|
35.60g |
|
571*
|
318
|
| Mon 13: |
1707 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
43.14g |
|
234.03g |
|
1734*
|
27
|
