| August 2019 |
| Fri 30: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
50.45g |
|
154.32g |
|
-
|
-
|
| Thu 29: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
25.98g |
|
155.65g |
|
-
|
-
|
| Mon 26: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
22.84g |
|
90.00g |
|
-
|
-
|
| Wed 21: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
4.52g |
|
39.99g |
|
-
|
-
|
| Tue 20: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
65.98g |
|
121.45g |
|
-
|
-
|
| Sun 4: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
18.32g |
|
25.97g |
|
-
|
-
|
| Thu 1: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
8.06g |
|
17.42g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
39.10g |
|
81.72g |
|
-
|
-
|
| Mon 29: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
34.32g |
|
76.38g |
|
-
|
-
|
| Sat 27: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
24.15g |
|
30.29g |
|
-
|
-
|
| Tue 16: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
24.89g |
|
130.59g |
|
-
|
-
|
| Mon 15: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
23.68g |
|
30.33g |
|
-
|
-
|
| Fri 12: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
24.97g |
|
89.48g |
|
-
|
-
|
| Wed 3: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
30.39g |
|
121.27g |
|
-
|
-
|
| Tue 2: |
567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
28.95g |
|
66.58g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
26.03g |
|
39.45g |
|
-
|
-
|
| Fri 28: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
42.96g |
|
93.36g |
|
-
|
-
|
| Thu 27: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
67.18g |
|
109.35g |
|
-
|
-
|
| Wed 26: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
57.42g |
|
125.92g |
|
-
|
-
|
| Tue 25: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
42.64g |
|
114.99g |
|
-
|
-
|
