| January 2023 |
| Tue 24: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
58.25g |
|
97.91g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
89.63g |
|
110.10g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
6.19g |
|
35.12g |
|
-
|
-
|
| Tue 8: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
65.14g |
|
134.47g |
|
-
|
-
|
| Mon 7: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
48.94g |
|
151.76g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
8.49g |
|
13.62g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
51.11g |
|
118.39g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
54.77g |
|
170.41g |
|
-
|
-
|
| Mon 29: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
10.59g |
|
34.07g |
|
-
|
-
|
| Thu 25: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
80.72g |
|
168.78g |
|
-
|
-
|
| Wed 24: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
28.69g |
|
135.17g |
|
-
|
-
|
| Mon 22: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
94.80g |
|
129.17g |
|
-
|
-
|
| Wed 17: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
81.62g |
|
138.70g |
|
-
|
-
|
| Tue 16: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
77.38g |
|
153.87g |
|
-
|
-
|
| Wed 10: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
69.39g |
|
126.92g |
|
-
|
-
|
| Tue 9: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
79.15g |
|
172.71g |
|
-
|
-
|
| Thu 4: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
21.42g |
|
62.73g |
|
-
|
-
|
| Wed 3: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
67.65g |
|
82.05g |
|
-
|
-
|
| Mon 1: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
4.85g |
|
18.12g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
49.48g |
|
110.53g |
|
-
|
-
|
