| July 2024 |
| Wed 17: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
78.88g |
|
122.23g |
|
-
|
-
|
| Tue 16: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
115.66g |
|
86.12g |
|
-
|
-
|
| Mon 15: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
135.02g |
|
74.60g |
|
-
|
-
|
| Thu 11: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
39.00g |
|
43.00g |
|
1439*
|
 999
|
| Wed 10: |
2500 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
126.18g |
|
96.04g |
|
440.29g |
|
3023*
|
523
|
| Tue 9: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
129.04g |
|
100.30g |
|
2865*
|
1465
|
| Mon 8: |
1665 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
177.56g |
|
82.56g |
|
2837*
|
1172
|
| Sun 7: |
1489 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
163.07g |
|
53.54g |
|
3136*
|
1647
|
| Sat 6: |
1709 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
110.09g |
|
120.77g |
|
54.00g |
|
2857*
|
1148
|
| Fri 5: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
131.27g |
|
98.50g |
|
2896*
|
1207
|
| Thu 4: |
-
|
-
|
|
3129*
|
-
|
| Wed 3: |
-
|
-
|
|
3050*
|
-
|
| Tue 2: |
-
|
-
|
|
2826*
|
-
|
| Mon 1: |
-
|
-
|
|
2829*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
3057*
|
-
|
| Sat 29: |
-
|
-
|
|
2875*
|
-
|
| Fri 28: |
-
|
-
|
|
2937*
|
-
|
| Thu 27: |
-
|
-
|
|
2807*
|
-
|
| Wed 26: |
-
|
-
|
|
2978*
|
-
|
| Tue 25: |
-
|
-
|
|
2886*
|
-
|
| Mon 24: |
-
|
-
|
|
2400*
|
-
|
| Sun 23: |
-
|
-
|
|
2870*
|
-
|
| Sat 22: |
-
|
-
|
|
2518*
|
-
|
