| February 2019 |
| Fri 15: |
397 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
21.64g |
|
40.88g |
|
-
|
-
|
| Thu 14: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
52.72g |
|
153.80g |
|
-
|
-
|
| Wed 13: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
40.51g |
|
125.96g |
|
-
|
-
|
| Tue 12: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
21.76g |
|
115.29g |
|
-
|
-
|
| Mon 11: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
47.20g |
|
166.10g |
|
-
|
-
|
| Sun 10: |
1843 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
77.72g |
|
205.14g |
|
-
|
-
|
| Sat 9: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
43.41g |
|
111.77g |
|
-
|
-
|
| Fri 8: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
49.33g |
|
122.79g |
|
-
|
-
|
| Thu 7: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
29.85g |
|
106.22g |
|
-
|
-
|
| Wed 6: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
28.01g |
|
67.99g |
|
-
|
-
|
| Tue 5: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
23.47g |
|
107.23g |
|
-
|
-
|
| Mon 4: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
46.20g |
|
63.88g |
|
-
|
-
|
| Sun 3: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
56.99g |
|
129.17g |
|
-
|
-
|
| Sat 2: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
59.09g |
|
65.08g |
|
-
|
-
|
| Fri 1: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
20.83g |
|
46.59g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
24.82g |
|
33.97g |
|
-
|
-
|
| Wed 30: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
41.20g |
|
170.18g |
|
-
|
-
|
| Tue 29: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
28.05g |
|
120.66g |
|
-
|
-
|
| Mon 28: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
42.00g |
|
56.48g |
|
-
|
-
|
| Sun 27: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
41.01g |
|
108.89g |
|
-
|
-
|
