| July 2023 |
| Wed 5: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
22.88g |
|
108.95g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
128 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
22.50g |
|
1.80g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
43 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.10g |
|
3.94g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
46.11g |
|
100.11g |
|
-
|
-
|
| Tue 29: |
403 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
40.61g |
|
8.38g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
17.05g |
|
16.74g |
|
-
|
-
|
| January 2019 |
| Sat 26: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
29.89g |
|
46.59g |
|
-
|
-
|
| Fri 25: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
108.30g |
|
145.97g |
|
-
|
-
|
| Thu 24: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
83.67g |
|
238.85g |
|
-
|
-
|
| Wed 23: |
1821 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
119.11g |
|
168.41g |
|
1705*
|
 116
|
| Tue 22: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
86.25g |
|
119.16g |
|
1759*
|
 430
|
| Mon 21: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
107.79g |
|
138.23g |
|
1786*
|
348
|
