| February 2019 |
| Thu 14: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
31.31g |
|
97.21g |
|
-
|
-
|
| Tue 5: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
22.88g |
|
74.27g |
|
-
|
-
|
| Mon 4: |
633 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
22.24g |
|
104.44g |
|
-
|
-
|
| Sun 3: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
39.34g |
|
120.71g |
|
-
|
-
|
| Fri 1: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
32.98g |
|
131.12g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
46.56g |
|
58.61g |
|
-
|
-
|
| Wed 30: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
43.16g |
|
99.73g |
|
-
|
-
|
| Tue 29: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
32.52g |
|
209.77g |
|
-
|
-
|
| Mon 28: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
71.72g |
|
177.02g |
|
-
|
-
|
| Sun 27: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
63.00g |
|
153.17g |
|
-
|
-
|
| Sat 26: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
62.77g |
|
106.77g |
|
-
|
-
|
| Fri 25: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
15.66g |
|
79.19g |
|
-
|
-
|
| Thu 24: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
28.32g |
|
123.78g |
|
-
|
-
|
| Wed 23: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
48.29g |
|
87.12g |
|
-
|
-
|
| Tue 22: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
56.95g |
|
113.77g |
|
-
|
-
|
| Mon 21: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
72.43g |
|
154.87g |
|
-
|
-
|
| Sun 20: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
55.24g |
|
213.16g |
|
-
|
-
|
| Sat 19: |
994 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
53.16g |
|
147.60g |
|
-
|
-
|
| Fri 18: |
1311 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
53.55g |
|
236.03g |
|
-
|
-
|
| Thu 17: |
1074 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
54.42g |
|
137.63g |
|
-
|
-
|
