| October 2023 |
| Mon 16: |
618 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
24.00g |
|
13.00g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
83.51g |
|
90.33g |
|
-
|
-
|
| Sat 10: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
29.34g |
|
11.27g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
323 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
5.43g |
|
14.53g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
343 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
26.95g |
|
17.64g |
|
-
|
-
|
| Thu 13: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
22.09g |
|
10.55g |
|
-
|
-
|
| Wed 12: |
519 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
56.37g |
|
17.52g |
|
2024*
|
 1505
|
| July 2020 |
| Fri 10: |
518 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
74.85g |
|
9.45g |
|
-
|
-
|
| May 2020 |
| Sat 9: |
1456 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
114.32g |
|
60.41g |
|
49.82g |
|
-
|
-
|
| September 2019 |
| Wed 4: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
1.25g |
|
1.90g |
|
-
|
-
|
| July 2019 |
| Sat 13: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
63.00g |
|
1.50g |
|
-
|
-
|
| Fri 12: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
109.11g |
|
118.97g |
|
21.63g |
|
-
|
-
|
| June 2019 |
| Fri 14: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
67.84g |
|
20.90g |
|
-
|
-
|
| Thu 13: |
-
|
-
|
|
1623*
|
-
|
| May 2019 |
| Fri 24: |
37 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.57g |
|
9.34g |
|
-
|
-
|
| Thu 23: |
2079 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
200.00g |
|
40.00g |
|
37.00g |
|
-
|
-
|
| Wed 15: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
21.79g |
|
16.13g |
|
-
|
-
|
| Tue 14: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
49.87g |
|
62.73g |
|
-
|
-
|
| Fri 10: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
100.12g |
|
47.12g |
|
-
|
-
|
| Wed 1: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
94.96g |
|
32.30g |
|
-
|
-
|
| March 2019 |
| Sat 23: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
6.00g |
|
9.60g |
|
-
|
-
|
