| May 2023 |
| Mon 8: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
63.63g |
|
59.72g |
|
-
|
-
|
| Sun 7: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
95.64g |
|
89.04g |
|
1528*
|
 180
|
| Sat 6: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
51.56g |
|
143.39g |
|
1510*
|
287
|
| October 2022 |
| Sun 9: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
45.76g |
|
108.32g |
|
1601*
|
881
|
| Sat 8: |
-
|
-
|
|
1616*
|
-
|
| Wed 5: |
2094 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
62.98g |
|
287.38g |
|
1582*
|
 512
|
| Mon 3: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
48.67g |
|
100.42g |
|
1582*
|
630
|
| Sat 1: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
32.80g |
|
122.99g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
16.33g |
|
78.57g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
75.13g |
|
147.49g |
|
1390*
|
264
|
| Wed 26: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
32.82g |
|
143.02g |
|
-
|
-
|
| Tue 25: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
67.76g |
|
145.01g |
|
1418*
|
254
|
| Mon 24: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
37.83g |
|
96.62g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
10.75g |
|
42.31g |
|
-
|
-
|
| Sat 9: |
253 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
9.69g |
|
28.01g |
|
-
|
-
|
| December 2020 |
| Fri 25: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
36.01g |
|
126.87g |
|
-
|
-
|
| Thu 24: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.48g |
|
28.12g |
|
-
|
-
|
| Sat 19: |
222 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
4.74g |
|
44.45g |
|
-
|
-
|
| Thu 17: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6900.00g |
|
6100.00g |
|
20400.00g |
|
-
|
-
|
| Wed 16: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
29.34g |
|
112.47g |
|
-
|
-
|
| Mon 14: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
35.18g |
|
74.43g |
|
-
|
-
|
