| August 2024 |
| Mon 19: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
42.40g |
|
55.60g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
153 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
9.15g |
|
7.67g |
|
-
|
-
|
| Mon 17: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
6.24g |
|
0.43g |
|
-
|
-
|
| Sun 16: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
55.25g |
|
80.16g |
|
-
|
-
|
| May 2019 |
| Mon 20: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
57.82g |
|
29.88g |
|
-
|
-
|
| Wed 15: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
76.89g |
|
121.04g |
|
-
|
-
|
| April 2019 |
| Thu 4: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
3.08g |
|
22.82g |
|
-
|
-
|
| Wed 3: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
30.70g |
|
33.20g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
66.47g |
|
72.54g |
|
-
|
-
|
| Fri 29: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
52.56g |
|
70.12g |
|
-
|
-
|
| Thu 28: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
42.40g |
|
62.33g |
|
-
|
-
|
| Wed 27: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
54.94g |
|
68.77g |
|
-
|
-
|
| Tue 26: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
46.80g |
|
83.26g |
|
-
|
-
|
| Mon 25: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
55.99g |
|
111.94g |
|
-
|
-
|
| Sun 24: |
533 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
45.68g |
|
47.98g |
|
-
|
-
|
| Sat 23: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
71.54g |
|
128.32g |
|
-
|
-
|
| Fri 22: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
55.06g |
|
167.67g |
|
1660*
|
 123
|
| Thu 21: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
88.08g |
|
130.11g |
|
1837*
|
604
|
| Wed 20: |
753 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
50.19g |
|
111.58g |
|
-
|
-
|
| Tue 19: |
-
|
-
|
|
1640*
|
-
|
| January 2019 |
| Wed 23: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
38.70g |
|
143.69g |
|
-
|
-
|
