| March 2019 |
| Sat 23: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
4.40g |
|
24.00g |
|
-
|
-
|
| Wed 6: |
414 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
23.51g |
|
23.36g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
1361 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
88.09g |
|
67.49g |
|
-
|
-
|
| Mon 25: |
1136 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
64.34g |
|
80.06g |
|
2451*
|
 1315
|
| Sun 24: |
299 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
10.46g |
|
28.10g |
|
-
|
-
|
| Sat 23: |
1562 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
45.62g |
|
145.27g |
|
-
|
-
|
| Fri 22: |
1825 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.02g |
|
81.82g |
|
157.39g |
|
-
|
-
|
| Thu 21: |
1093 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
63.39g |
|
108.02g |
|
-
|
-
|
| Wed 20: |
1024 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
79.99g |
|
86.35g |
|
1994*
|
970
|
| Tue 19: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
44.10g |
|
86.91g |
|
2147*
|
1256
|
| Mon 18: |
1017 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
59.83g |
|
80.20g |
|
1823*
|
806
|
| Sun 17: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
56.77g |
|
148.46g |
|
2147*
|
836
|
| Sat 16: |
1818 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.43g |
|
52.44g |
|
207.90g |
|
-
|
-
|
| Fri 15: |
1694 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.64g |
|
68.33g |
|
135.55g |
|
2337*
|
643
|
| Thu 14: |
1158 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
72.25g |
|
104.32g |
|
2223*
|
1065
|
| Wed 13: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
86.99g |
|
103.93g |
|
1837*
|
514
|
| Tue 12: |
1216 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
86.59g |
|
97.66g |
|
2170*
|
954
|
| Mon 11: |
1197 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
75.37g |
|
121.80g |
|
-
|
-
|
| Sun 10: |
1188 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
71.90g |
|
117.22g |
|
-
|
-
|
| Sat 9: |
1665 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
112.53g |
|
86.55g |
|
72.90g |
|
-
|
-
|
