| March 2023 |
| Wed 22: |
1805 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
203.42g |
|
139.33g |
|
-
|
-
|
| Tue 21: |
2699 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
287.78g |
|
314.55g |
|
-
|
-
|
| Sun 19: |
880 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
47.00g |
|
53.00g |
|
-
|
-
|
| Thu 9: |
1724 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
150.86g |
|
148.66g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
1726 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
210.08g |
|
189.19g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
1643 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
181.73g |
|
194.21g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
78 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
18.00g |
|
0.00g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
1279 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
202.85g |
|
41.96g |
|
-
|
-
|
| Mon 15: |
312 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
72.00g |
|
0.00g |
|
-
|
-
|
| Sat 13: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
197.90g |
|
19.25g |
|
-
|
-
|
| Fri 12: |
1920 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
330.64g |
|
93.68g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
44.52g |
|
99.07g |
|
-
|
-
|
| Mon 23: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
46.75g |
|
177.31g |
|
-
|
-
|
| Thu 19: |
1956 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
119.83g |
|
89.78g |
|
117.94g |
|
-
|
-
|
| Wed 18: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.47g |
|
76.98g |
|
126.92g |
|
-
|
-
|
| Tue 17: |
1934 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
76.68g |
|
273.95g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
2104 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
252.80g |
|
230.58g |
|
-
|
-
|
| Sun 11: |
31 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
1.30g |
|
5.42g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
1053 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
24.00g |
|
164.00g |
|
-
|
-
|
