| June 2024 |
| Wed 12: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
90.53g |
|
192.47g |
|
-
|
-
|
| Thu 6: |
1908 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
95.76g |
|
53.47g |
|
209.33g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
1838 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
58.57g |
|
240.26g |
|
-
|
-
|
| Thu 18: |
1750 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
90.74g |
|
211.54g |
|
-
|
-
|
| Wed 17: |
1861 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
88.01g |
|
260.16g |
|
-
|
-
|
| Tue 16: |
1764 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
114.73g |
|
219.20g |
|
-
|
-
|
| Mon 15: |
1887 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
84.22g |
|
311.82g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
66.10g |
|
190.71g |
|
-
|
-
|
| Thu 9: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
64.09g |
|
278.83g |
|
-
|
-
|
| Wed 8: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
80.20g |
|
210.06g |
|
-
|
-
|
| Tue 7: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
95.08g |
|
158.16g |
|
-
|
-
|
| Mon 6: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
66.70g |
|
165.98g |
|
-
|
-
|
| Sun 5: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
61.46g |
|
199.25g |
|
-
|
-
|
| Sat 4: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
79.16g |
|
181.82g |
|
-
|
-
|
| Fri 3: |
1967 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
90.13g |
|
275.18g |
|
-
|
-
|
| Thu 2: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.41g |
|
87.04g |
|
88.26g |
|
-
|
-
|
| Wed 1: |
1951 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
75.33g |
|
248.16g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
14.49g |
|
18.88g |
|
-
|
-
|
| Wed 25: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
30.33g |
|
142.76g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
826 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
28.48g |
|
75.15g |
|
-
|
-
|
