| May 2024 |
| Wed 29: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
26.11g |
|
101.83g |
|
-
|
-
|
| Tue 28: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
88.77g |
|
68.87g |
|
105.78g |
|
-
|
-
|
| Mon 27: |
1543 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
91.17g |
|
58.83g |
|
121.90g |
|
-
|
-
|
| Sun 26: |
1639 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.73g |
|
101.59g |
|
106.46g |
|
-
|
-
|
| Fri 24: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
50.40g |
|
203.87g |
|
-
|
-
|
| Thu 23: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
75.17g |
|
113.07g |
|
2130*
|
 680
|
| Wed 22: |
1739 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
110.25g |
|
80.29g |
|
107.70g |
|
2278*
|
539
|
| Tue 21: |
1421 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
59.52g |
|
124.55g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
28.73g |
|
74.98g |
|
-
|
-
|
| Fri 15: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
58.23g |
|
93.72g |
|
-
|
-
|
| Thu 14: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
53.87g |
|
90.53g |
|
-
|
-
|
| Wed 13: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
62.79g |
|
120.67g |
|
-
|
-
|
| Tue 12: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
75.07g |
|
129.73g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
5.65g |
|
35.65g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
4.83g |
|
34.88g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
32.25g |
|
73.27g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
10.40g |
|
22.49g |
|
-
|
-
|
| Thu 5: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
38.70g |
|
125.94g |
|
-
|
-
|
| Tue 3: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
15.26g |
|
57.21g |
|
-
|
-
|
| Mon 2: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
60.45g |
|
162.49g |
|
-
|
-
|
