| May 2024 |
| Tue 7: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
86.80g |
|
32.28g |
|
31.94g |
|
-
|
-
|
| Mon 6: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
40.89g |
|
6.19g |
|
-
|
-
|
| Sun 5: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
113.11g |
|
52.90g |
|
50.14g |
|
-
|
-
|
| Sat 4: |
2069 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
171.15g |
|
169.88g |
|
17.09g |
|
-
|
-
|
| Fri 3: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
49.24g |
|
6.52g |
|
-
|
-
|
| Thu 2: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
113.54g |
|
67.88g |
|
12.80g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.75g |
|
8.83g |
|
-
|
-
|
| Thu 23: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
8.12g |
|
14.22g |
|
-
|
-
|
| Tue 21: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
45.81g |
|
29.49g |
|
-
|
-
|
| Sun 19: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
106.86g |
|
70.36g |
|
37.64g |
|
-
|
-
|
| Sat 18: |
2105 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
153.94g |
|
121.18g |
|
59.21g |
|
-
|
-
|
| Fri 17: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
106.19g |
|
75.83g |
|
39.49g |
|
-
|
-
|
| Thu 16: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.89g |
|
115.03g |
|
25.19g |
|
2370*
|
 975
|
| Wed 15: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
62.35g |
|
30.35g |
|
-
|
-
|
| Tue 14: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
74.09g |
|
31.59g |
|
-
|
-
|
| Mon 13: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
75.16g |
|
22.54g |
|
-
|
-
|
| Sun 12: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
84.03g |
|
37.12g |
|
35.41g |
|
-
|
-
|
| Sat 11: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
20.91g |
|
15.22g |
|
-
|
-
|
| Fri 10: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
95.60g |
|
52.54g |
|
39.50g |
|
2501*
|
1324
|
| Thu 9: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
38.55g |
|
31.63g |
|
-
|
-
|
