| February 2019 |
| January 2019 |
| Thu 31: |
656 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
36.34g |
|
30.85g |
|
-
|
-
|
| Wed 30: |
372 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
9.06g |
|
20.20g |
|
-
|
-
|
| Tue 29: |
573 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
48.49g |
|
56.92g |
|
-
|
-
|
| Mon 28: |
562 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
48.42g |
|
24.48g |
|
-
|
-
|
| Sat 26: |
520 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
21.71g |
|
48.59g |
|
-
|
-
|
| Fri 25: |
1047 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
36.49g |
|
112.69g |
|
-
|
-
|
| Thu 24: |
561 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
57.24g |
|
32.20g |
|
-
|
-
|
| Wed 23: |
750 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
62.89g |
|
36.87g |
|
-
|
-
|
| Tue 22: |
706 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
57.81g |
|
41.36g |
|
1645*
|
 939
|
| Mon 21: |
579 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
36.32g |
|
70.23g |
|
-
|
-
|
| Sun 20: |
1035 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
50.87g |
|
109.60g |
|
-
|
-
|
| Sat 19: |
982 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
80.13g |
|
73.47g |
|
1672*
|
690
|
| Fri 18: |
614 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
76.50g |
|
55.20g |
|
1619*
|
1005
|
| Thu 17: |
833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
80.46g |
|
64.39g |
|
1619*
|
786
|
| Wed 16: |
807 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
78.00g |
|
64.00g |
|
1645*
|
838
|
| Tue 15: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
44.39g |
|
88.00g |
|
1619*
|
961
|
