wjhhhc's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 602 Cals (Fat: 36.10g, Protein: 13.30g, Carbs: 56.15g)
Monthly Total: Exercise: 0 Cals   Food: 1205 Cals (Fat: 72.20g, Protein: 26.60g, Carbs: 112.30g)

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Daily Average Calorie Info

50%
of RDI*
(602 cal)
50% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (54%)
 
Protein (9%)
*Based on an RDI of 1200 calories (17 Jul 24)
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