| September 2023 |
| Mon 11: |
430 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
22.05g |
|
50.33g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
1089 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
63.78g |
|
98.06g |
|
-
|
-
|
| Mon 5: |
927 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
30.17g |
|
38.00g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
600 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
14.71g |
|
57.13g |
|
-
|
-
|
| Mon 29: |
1071 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
54.12g |
|
100.93g |
|
-
|
-
|
| Tue 2: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
414 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
15.29g |
|
48.78g |
|
-
|
-
|
| Wed 19: |
473 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
33.56g |
|
37.19g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
1264 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
84.54g |
|
65.79g |
|
655*
|
 609
|
| Fri 17: |
593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
39.73g |
|
5.92g |
|
1515*
|
 922
|
| Thu 16: |
1045 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
48.84g |
|
117.87g |
|
205*
|
840
|
| Wed 15: |
-
|
-
|
|
1392*
|
-
|
| Tue 14: |
268 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
16.39g |
|
6.83g |
|
205*
|
63
|
| Mon 13: |
1370 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
90.11g |
|
119.95g |
|
1392*
|
22
|
| Wed 8: |
-
|
-
|
|
1802*
|
-
|
| Tue 7: |
1023 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
69.64g |
|
67.84g |
|
1178*
|
155
|
| Mon 6: |
474 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
50.66g |
|
29.61g |
|
983*
|
509
|
| Fri 3: |
657 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
37.17g |
|
56.38g |
|
737*
|
80
|
| Thu 2: |
-
|
-
|
|
983*
|
-
|
| February 2023 |
| Tue 28: |
618 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
60.59g |
|
10.13g |
|
-
|
-
|
| Mon 27: |
946 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
50.83g |
|
17.81g |
|
-
|
-
|
| Sun 26: |
911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
54.95g |
|
16.00g |
|
-
|
-
|
| Sat 25: |
1326 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
93.58g |
|
104.92g |
|
15.60g |
|
-
|
-
|
