| January 2023 |
| Tue 17: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
39.11g |
|
117.77g |
|
-
|
-
|
| Sat 14: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
17.12g |
|
58.67g |
|
2575*
|
 2185
|
| Fri 13: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
57.79g |
|
185.69g |
|
-
|
-
|
| Thu 12: |
1449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
106.93g |
|
127.79g |
|
-
|
-
|
| Wed 11: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
90.09g |
|
168.05g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
17.80g |
|
79.55g |
|
-
|
-
|
| Wed 10: |
1826 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
62.06g |
|
286.73g |
|
-
|
-
|
| Tue 9: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
48.08g |
|
119.01g |
|
2314*
|
1180
|
| Mon 8: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
59.72g |
|
136.32g |
|
2314*
|
1271
|
| Sun 7: |
1984 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
95.09g |
|
96.07g |
|
196.09g |
|
2322*
|
338
|
| Sat 6: |
1905 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
100.09g |
|
75.38g |
|
191.92g |
|
-
|
-
|
| Fri 5: |
1360 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
42.01g |
|
172.72g |
|
-
|
-
|
| Thu 4: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
44.84g |
|
144.87g |
|
2322*
|
1053
|
| Wed 3: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
64.77g |
|
80.34g |
|
-
|
-
|
| Tue 2: |
658 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
40.44g |
|
66.66g |
|
2322*
|
1664
|
| Mon 1: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
51.03g |
|
81.72g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
46.49g |
|
114.14g |
|
2545*
|
1308
|
| Wed 24: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
28.85g |
|
137.10g |
|
2343*
|
1426
|
| Tue 23: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
61.40g |
|
72.51g |
|
2343*
|
1552
|
| Mon 22: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
27.03g |
|
98.97g |
|
2343*
|
1537
|
