| April 2023 |
| Tue 18: |
1771 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
111.00g |
|
180.47g |
|
-
|
-
|
| Mon 17: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
67.87g |
|
140.16g |
|
-
|
-
|
| Sun 16: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
103.00g |
|
143.97g |
|
-
|
-
|
| Sat 15: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
94.92g |
|
149.82g |
|
-
|
-
|
| Fri 14: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
54.21g |
|
93.87g |
|
-
|
-
|
| Thu 13: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
87.48g |
|
96.91g |
|
-
|
-
|
| Wed 12: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
65.84g |
|
179.50g |
|
-
|
-
|
| Tue 11: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
78.49g |
|
218.09g |
|
-
|
-
|
| Fri 7: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
68.81g |
|
49.80g |
|
-
|
-
|
| Tue 4: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
88.50g |
|
90.95g |
|
-
|
-
|
| Mon 3: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
109.17g |
|
147.71g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
35.52g |
|
48.97g |
|
-
|
-
|
| Sat 18: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
23.18g |
|
21.63g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
618 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
35.84g |
|
83.45g |
|
-
|
-
|
| Sat 11: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
114.32g |
|
154.78g |
|
-
|
-
|
| Fri 10: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
70.06g |
|
104.76g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
83.43g |
|
104.26g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
1755 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
96.08g |
|
62.04g |
|
-
|
-
|
| Thu 24: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
117.60g |
|
120.13g |
|
-
|
-
|
| Wed 23: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
112.01g |
|
88.60g |
|
-
|
-
|
