| January 2019 |
| Sat 26: |
262 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
8.67g |
|
44.54g |
|
-
|
-
|
| Fri 25: |
1453 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
64.74g |
|
173.44g |
|
1705*
|
 252
|
| Thu 24: |
1011 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
34.20g |
|
198.61g |
|
1815*
|
804
|
| Wed 23: |
909 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
32.94g |
|
177.59g |
|
1815*
|
906
|
| Tue 22: |
1162 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
38.66g |
|
205.69g |
|
2010*
|
848
|
| Mon 21: |
883 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
20.62g |
|
163.38g |
|
2048*
|
1165
|
| Sun 20: |
754 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
26.30g |
|
122.24g |
|
1855*
|
1101
|
| Sat 19: |
1166 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
62.48g |
|
157.48g |
|
1690*
|
524
|
| Fri 18: |
948 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
27.85g |
|
153.35g |
|
1737*
|
789
|
| Thu 17: |
1258 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
31.84g |
|
225.84g |
|
2071*
|
813
|
| Wed 16: |
858 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
45.59g |
|
107.70g |
|
2146*
|
1288
|
| Tue 15: |
1016 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
68.74g |
|
141.70g |
|
1730*
|
714
|
| Mon 14: |
658 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
50.52g |
|
80.05g |
|
2084*
|
1426
|
| Sun 13: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.95g |
|
1.98g |
|
-
|
-
|
