| September 2024 |
| Wed 18: |
2031 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
106.77g |
|
305.76g |
|
-
|
-
|
| Tue 17: |
2663 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
165.95g |
|
346.81g |
|
-
|
-
|
| Mon 16: |
2145 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
107.26g |
|
97.35g |
|
190.14g |
|
-
|
-
|
| Sun 15: |
3261 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
115.82g |
|
116.31g |
|
445.02g |
|
-
|
-
|
| Sat 14: |
2506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
152.82g |
|
318.45g |
|
-
|
-
|
| Fri 13: |
2876 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
149.88g |
|
396.01g |
|
-
|
-
|
| Thu 12: |
2430 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
148.15g |
|
272.19g |
|
-
|
-
|
| Wed 11: |
1680 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
97.43g |
|
212.49g |
|
-
|
-
|
| Tue 10: |
3206 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
134.75g |
|
159.70g |
|
328.00g |
|
-
|
-
|
| Mon 9: |
2504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
152.76g |
|
273.18g |
|
-
|
-
|
| Sun 8: |
2505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
162.19g |
|
291.02g |
|
-
|
-
|
| Sat 7: |
2510 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
118.19g |
|
128.08g |
|
236.49g |
|
-
|
-
|
| Fri 6: |
2287 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
137.45g |
|
263.17g |
|
-
|
-
|
| Thu 5: |
2327 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
110.94g |
|
280.13g |
|
-
|
-
|
| Wed 4: |
2784 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
107.07g |
|
140.23g |
|
315.81g |
|
-
|
-
|
| Tue 3: |
2505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
153.92g |
|
290.43g |
|
-
|
-
|
| Mon 2: |
2407 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
122.84g |
|
345.64g |
|
-
|
-
|
| Sun 1: |
2478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.98g |
|
129.91g |
|
269.64g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1525 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
83.70g |
|
179.95g |
|
-
|
-
|
| Fri 30: |
2650 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
149.36g |
|
334.80g |
|
-
|
-
|
