| November 2022 |
| Mon 28: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
45.56g |
|
196.65g |
|
-
|
-
|
| Thu 10: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
24.01g |
|
106.39g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
51.54g |
|
133.97g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
37.68g |
|
210.83g |
|
-
|
-
|
| Fri 3: |
1820 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
100.72g |
|
54.82g |
|
172.59g |
|
-
|
-
|
| Thu 2: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
36.40g |
|
137.77g |
|
-
|
-
|
| Wed 1: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
78.72g |
|
211.15g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
86.82g |
|
177.37g |
|
-
|
-
|
| Mon 30: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
45.43g |
|
196.47g |
|
-
|
-
|
| Sun 29: |
1963 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
45.02g |
|
298.87g |
|
-
|
-
|
| Sat 28: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.07g |
|
97.39g |
|
120.21g |
|
-
|
-
|
| Fri 27: |
1726 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
58.34g |
|
192.26g |
|
-
|
-
|
| Thu 26: |
1729 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
85.82g |
|
169.72g |
|
-
|
-
|
| Wed 25: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
64.45g |
|
202.04g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
25.80g |
|
274.00g |
|
-
|
-
|
| Sat 5: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
47.40g |
|
128.26g |
|
-
|
-
|
| Fri 4: |
1805 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
93.99g |
|
252.42g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
32.59g |
|
123.79g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
2083 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
99.43g |
|
264.35g |
|
-
|
-
|
| Mon 1: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
7.52g |
|
64.51g |
|
-
|
-
|
