| January 2020 |
| Fri 17: |
1443 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
102.55g |
|
122.53g |
|
-
|
-
|
| Thu 16: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
89.36g |
|
56.29g |
|
-
|
-
|
| Wed 15: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
73.47g |
|
103.31g |
|
-
|
-
|
| Tue 14: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
108.40g |
|
115.65g |
|
-
|
-
|
| Mon 13: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
100.11g |
|
139.34g |
|
-
|
-
|
| Fri 10: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
116.42g |
|
99.50g |
|
-
|
-
|
| December 2019 |
| Mon 23: |
1094 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
47.88g |
|
124.14g |
|
-
|
-
|
| Mon 16: |
1024 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
52.66g |
|
149.53g |
|
-
|
-
|
| Thu 12: |
1218 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
84.32g |
|
121.94g |
|
-
|
-
|
| Wed 11: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
44.53g |
|
68.66g |
|
-
|
-
|
| Mon 9: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
42.13g |
|
86.65g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
1155 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
120.52g |
|
37.29g |
|
-
|
-
|
| Tue 26: |
373 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
9.73g |
|
53.97g |
|
-
|
-
|
| Mon 11: |
514 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
39.39g |
|
28.39g |
|
-
|
-
|
| Wed 6: |
987 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
77.90g |
|
48.68g |
|
-
|
-
|
| Tue 5: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
73.68g |
|
36.62g |
|
-
|
-
|
| Mon 4: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
74.82g |
|
14.48g |
|
-
|
-
|
| Fri 1: |
1180 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
71.72g |
|
67.61g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
480 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
41.57g |
|
7.64g |
|
-
|
-
|
| Wed 23: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
78.29g |
|
24.64g |
|
-
|
-
|
