| February 2023 |
| Mon 20: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
60.52g |
|
156.42g |
|
-
|
-
|
| November 2022 |
| Sun 13: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
65.24g |
|
127.64g |
|
-
|
-
|
| Fri 11: |
1958 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
80.32g |
|
200.15g |
|
-
|
-
|
| Thu 10: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
80.56g |
|
116.75g |
|
-
|
-
|
| Wed 9: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
53.68g |
|
89.90g |
|
1504*
|
 506
|
| Tue 8: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
26.25g |
|
65.32g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
29.36g |
|
133.00g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
21.48g |
|
80.86g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
22.10g |
|
68.35g |
|
-
|
-
|
| Thu 4: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
69.97g |
|
91.96g |
|
-
|
-
|
| Tue 2: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
15.99g |
|
18.45g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
15.07g |
|
51.44g |
|
-
|
-
|
| Wed 27: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
27.07g |
|
48.90g |
|
-
|
-
|
| Mon 25: |
1834 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
77.96g |
|
193.17g |
|
-
|
-
|
| Fri 22: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
17.24g |
|
66.12g |
|
-
|
-
|
| Thu 21: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
59.94g |
|
175.32g |
|
-
|
-
|
| Wed 20: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
43.62g |
|
168.82g |
|
-
|
-
|
| Tue 19: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
72.40g |
|
99.58g |
|
-
|
-
|
| Fri 15: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
37.78g |
|
111.22g |
|
-
|
-
|
