| April 2024 |
| Mon 22: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
49.65g |
|
5.16g |
|
-
|
-
|
| Tue 16: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
80.77g |
|
1.29g |
|
-
|
-
|
| Mon 15: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
68.42g |
|
9.83g |
|
-
|
-
|
| Fri 12: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
28.09g |
|
15.42g |
|
-
|
-
|
| Wed 10: |
542 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
46.77g |
|
18.53g |
|
-
|
-
|
| Sun 7: |
698 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
71.74g |
|
8.01g |
|
-
|
-
|
| Wed 3: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
80.60g |
|
10.03g |
|
-
|
-
|
| Tue 2: |
556 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
45.01g |
|
4.15g |
|
-
|
-
|
| Mon 1: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
71.29g |
|
15.05g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
19.80g |
|
3.60g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
73.23g |
|
24.04g |
|
-
|
-
|
| Fri 11: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
38.62g |
|
106.09g |
|
-
|
-
|
| Thu 10: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
91.53g |
|
12.38g |
|
-
|
-
|
| Wed 9: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
24.77g |
|
21.05g |
|
-
|
-
|
| Tue 8: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
87.21g |
|
98.68g |
|
18.34g |
|
-
|
-
|
| Thu 3: |
1009 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
66.34g |
|
15.50g |
|
-
|
-
|
| Wed 2: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
104.75g |
|
24.81g |
|
-
|
-
|
| Tue 1: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
56.10g |
|
12.82g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
23.91g |
|
28.88g |
|
-
|
-
|
| Fri 28: |
507 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
49.30g |
|
11.30g |
|
-
|
-
|
