| September 2024 |
| Fri 20: |
972 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
63.65g |
|
115.37g |
|
1507*
|
 535
|
| Thu 19: |
-
|
-
|
|
1495*
|
-
|
| Wed 18: |
551 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
23.09g |
|
27.17g |
|
1757*
|
1206
|
| Tue 17: |
1834 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
84.02g |
|
189.51g |
|
1600*
|
 234
|
| Mon 16: |
1372 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
99.11g |
|
84.57g |
|
1565*
|
193
|
| Sun 15: |
-
|
-
|
|
1635*
|
-
|
| Sat 14: |
1029 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
46.97g |
|
123.50g |
|
1749*
|
720
|
| Fri 13: |
-
|
-
|
|
1751*
|
-
|
| Thu 12: |
-
|
-
|
|
1630*
|
-
|
| Wed 11: |
-
|
-
|
|
1510*
|
-
|
| Tue 10: |
-
|
-
|
|
1673*
|
-
|
| Mon 9: |
-
|
-
|
|
1852*
|
-
|
| Sun 8: |
-
|
-
|
|
1530*
|
-
|
| Sat 7: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
11.62g |
|
37.71g |
|
1892*
|
1668
|
| Fri 6: |
2640 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
94.95g |
|
67.36g |
|
238.82g |
|
1758*
|
882
|
| Thu 5: |
2464 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
103.16g |
|
362.33g |
|
1751*
|
713
|
| Wed 4: |
-
|
-
|
|
1600*
|
-
|
| Tue 3: |
-
|
-
|
|
1941*
|
-
|
| Mon 2: |
-
|
-
|
|
2100*
|
-
|
| Sun 1: |
-
|
-
|
|
2102*
|
-
|
