| December 2021 |
| Mon 20: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
27.48g |
|
8.92g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
101.11g |
|
32.56g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1687 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
76.64g |
|
206.02g |
|
-
|
-
|
| Thu 28: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
102.66g |
|
92.78g |
|
-
|
-
|
| Wed 27: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
132.16g |
|
26.62g |
|
-
|
-
|
| Mon 25: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
80.14g |
|
28.14g |
|
-
|
-
|
| Sat 16: |
262 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
35.74g |
|
7.98g |
|
-
|
-
|
| Wed 6: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
108.59g |
|
49.08g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
102.67g |
|
74.00g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
40.13g |
|
41.86g |
|
-
|
-
|
| Sun 13: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
49.53g |
|
61.26g |
|
-
|
-
|
| Sat 12: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
59.16g |
|
111.71g |
|
-
|
-
|
| Fri 11: |
1454 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
70.33g |
|
99.51g |
|
-
|
-
|
| Thu 10: |
1662 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
102.36g |
|
114.65g |
|
58.09g |
|
-
|
-
|
| Wed 9: |
1834 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
96.72g |
|
88.92g |
|
142.89g |
|
-
|
-
|
| Tue 8: |
1376 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
48.65g |
|
177.18g |
|
-
|
-
|
| Mon 7: |
1404 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
96.69g |
|
128.31g |
|
-
|
-
|
| Sun 6: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
56.07g |
|
175.26g |
|
-
|
-
|
| Sat 5: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
78.58g |
|
43.32g |
|
-
|
-
|
| Fri 4: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
74.53g |
|
81.55g |
|
-
|
-
|
