isa_juca's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2019
Mon 7: 146 * 12%
Fat:
 
Prot:
 
Carbs:
0.46g
 
1.73g
 
37.61g
- -
June 2019
Tue 11: 1240 * 103%
Fat:
 
Prot:
 
Carbs:
13.71g
 
25.87g
 
277.18g
- -
Mon 10: 1122 * 94%
Fat:
 
Prot:
 
Carbs:
53.31g
 
110.49g
 
49.10g
- -
April 2019
Sun 28: 795 * 99%
Fat:
 
Prot:
 
Carbs:
32.85g
 
19.19g
 
103.85g
- -
Wed 3: 725 * 91%
Fat:
 
Prot:
 
Carbs:
36.44g
 
47.74g
 
52.04g
- -
March 2019
Thu 28: 794 * 99%
Fat:
 
Prot:
 
Carbs:
28.13g
 
47.00g
 
93.78g
- -
Wed 27: 559 * 70%
Fat:
 
Prot:
 
Carbs:
30.21g
 
30.46g
 
44.94g
- -
Tue 26: 1078 * 135%
Fat:
 
Prot:
 
Carbs:
51.17g
 
44.69g
 
108.47g
- -
Mon 25: 618 * 95%
Fat:
 
Prot:
 
Carbs:
38.38g
 
33.16g
 
71.54g
- -
Sun 24: 1192 * 238%
Fat:
 
Prot:
 
Carbs:
41.85g
 
59.86g
 
143.85g
- -
Sat 23: 667 * 133%
Fat:
 
Prot:
 
Carbs:
31.99g
 
7.25g
 
91.89g
- -
Fri 22: 823 * 165%
Fat:
 
Prot:
 
Carbs:
34.11g
 
37.23g
 
90.99g
- -
Thu 21: 503 * 101%
Fat:
 
Prot:
 
Carbs:
24.95g
 
33.77g
 
41.50g
- -
Wed 20: 351 * 70%
Fat:
 
Prot:
 
Carbs:
5.16g
 
25.16g
 
51.80g
- -
Tue 19: 647 * 129%
Fat:
 
Prot:
 
Carbs:
33.54g
 
37.36g
 
48.00g
- -
Mon 18: 493 * 99%
Fat:
 
Prot:
 
Carbs:
23.19g
 
13.95g
 
57.68g
- -
Sun 17: 713 * 143%
Fat:
 
Prot:
 
Carbs:
31.01g
 
61.18g
 
45.39g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.