| September 2023 |
| Sat 9: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
40.91g |
|
126.60g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
462 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
35.21g |
|
52.95g |
|
-
|
-
|
| Thu 16: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
62.74g |
|
186.52g |
|
-
|
-
|
| Wed 15: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
40.11g |
|
77.87g |
|
-
|
-
|
| Tue 14: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
36.53g |
|
165.00g |
|
-
|
-
|
| Mon 13: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
23.20g |
|
133.79g |
|
-
|
-
|
| Sun 12: |
1361 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
77.33g |
|
150.49g |
|
-
|
-
|
| Sat 11: |
1316 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
49.06g |
|
173.59g |
|
-
|
-
|
| February 2019 |
| Tue 12: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
56.56g |
|
85.15g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
25.77g |
|
177.79g |
|
-
|
-
|
| Sun 27: |
196 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
7.51g |
|
26.74g |
|
-
|
-
|
| Fri 25: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
9.02g |
|
66.02g |
|
-
|
-
|
| Thu 24: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
50.30g |
|
113.34g |
|
-
|
-
|
| Wed 23: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
46.79g |
|
162.40g |
|
-
|
-
|
| Mon 21: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
22.73g |
|
183.60g |
|
-
|
-
|
| Sun 20: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
50.40g |
|
146.02g |
|
-
|
-
|
| Sat 19: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
53.28g |
|
211.23g |
|
-
|
-
|
| Fri 18: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
49.91g |
|
137.80g |
|
-
|
-
|
| Thu 17: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
52.60g |
|
216.95g |
|
-
|
-
|
| Wed 16: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
51.09g |
|
165.92g |
|
-
|
-
|
