| February 2019 |
| Wed 20: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
7.20g |
|
0.48g |
|
-
|
-
|
| Wed 13: |
659 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
46.20g |
|
88.46g |
|
-
|
-
|
| Mon 11: |
716 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
32.80g |
|
124.05g |
|
-
|
-
|
| Tue 5: |
588 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
25.44g |
|
85.21g |
|
-
|
-
|
| Mon 4: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.19g |
|
0.48g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
408 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
11.44g |
|
80.81g |
|
-
|
-
|
| Sun 27: |
414 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
12.99g |
|
79.95g |
|
-
|
-
|
| Fri 25: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
6.53g |
|
30.48g |
|
-
|
-
|
| Thu 24: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.40g |
|
1515*
|
 1513
|
| Wed 23: |
402 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
14.35g |
|
86.71g |
|
1508*
|
1106
|
| Tue 22: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
2.19g |
|
42.70g |
|
1517*
|
1352
|
| Mon 21: |
-
|
-
|
|
1516*
|
-
|
| Sun 20: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
2.46g |
|
17.13g |
|
1522*
|
1448
|
| Sat 19: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.48g |
|
1508*
|
1506
|
| Fri 18: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
0.66g |
|
35.56g |
|
1509*
|
1375
|
| Thu 17: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
0.66g |
|
35.16g |
|
1590*
|
1458
|
| Wed 16: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
6.36g |
|
63.63g |
|
1602*
|
1311
|
| Tue 15: |
296 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
25.91g |
|
28.47g |
|
1581*
|
1285
|
| Mon 14: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
5.70g |
|
28.67g |
|
1594*
|
1434
|
| Sun 13: |
596 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
21.23g |
|
114.35g |
|
1591*
|
995
|
