| February 2024 |
| Mon 12: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
17.01g |
|
20.72g |
|
-
|
-
|
| Sun 11: |
539 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
36.11g |
|
65.07g |
|
-
|
-
|
| Fri 9: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
72.51g |
|
116.11g |
|
-
|
-
|
| Thu 8: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
15.07g |
|
23.00g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
26.61g |
|
63.55g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
5882 *
|
368%
|
Fat: |
|
Prot: |
|
Carbs: |
430.62g |
|
172.40g |
|
331.32g |
|
-
|
-
|
| Wed 8: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
15.16g |
|
24.96g |
|
-
|
-
|
| Tue 7: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
20.03g |
|
16.78g |
|
-
|
-
|
| Mon 6: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
37.69g |
|
25.12g |
|
-
|
-
|
| Thu 2: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
16.91g |
|
25.55g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
18.80g |
|
65.58g |
|
-
|
-
|
| Thu 26: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
11.39g |
|
9.78g |
|
-
|
-
|
| Wed 25: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
34.98g |
|
76.33g |
|
-
|
-
|
| Tue 24: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
60.45g |
|
59.43g |
|
-
|
-
|
| Fri 20: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
6.94g |
|
20.56g |
|
-
|
-
|
| Thu 19: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
7.46g |
|
10.70g |
|
-
|
-
|
| Sat 14: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
13.89g |
|
79.17g |
|
-
|
-
|
| Wed 4: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
13.20g |
|
55.00g |
|
-
|
-
|
| Tue 3: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
11.70g |
|
27.00g |
|
-
|
-
|
| Sun 1: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
36.30g |
|
29.61g |
|
-
|
-
|
