| January 2019 |
| Wed 30: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
9.92g |
|
74.51g |
|
-
|
-
|
| Tue 29: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
10.00g |
|
8.00g |
|
-
|
-
|
| Fri 25: |
393 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
19.76g |
|
47.41g |
|
-
|
-
|
| Tue 22: |
1442 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
36.74g |
|
211.39g |
|
-
|
-
|
| Sun 20: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
19.88g |
|
175.97g |
|
-
|
-
|
| Sat 19: |
193 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
6.45g |
|
22.20g |
|
-
|
-
|
| Fri 18: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
45.74g |
|
70.80g |
|
-
|
-
|
| Thu 17: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
26.64g |
|
161.31g |
|
-
|
-
|
| Wed 16: |
1484 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
57.72g |
|
247.01g |
|
-
|
-
|
| Mon 14: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
21.43g |
|
158.70g |
|
-
|
-
|
| Sun 13: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
35.88g |
|
137.54g |
|
-
|
-
|
| Sat 12: |
1374 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
57.49g |
|
138.70g |
|
-
|
-
|
| Fri 11: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
52.70g |
|
117.98g |
|
-
|
-
|
| Thu 10: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
62.63g |
|
124.48g |
|
-
|
-
|
