| March 2024 |
| Sat 16: |
2404 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
110.83g |
|
142.42g |
|
200.15g |
|
2755*
|
 351
|
| Wed 13: |
1644 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
94.09g |
|
190.80g |
|
-
|
-
|
| Tue 12: |
905 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
50.85g |
|
30.05g |
|
-
|
-
|
| Mon 11: |
1672 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
94.06g |
|
85.91g |
|
122.01g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
1265 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
44.90g |
|
127.01g |
|
-
|
-
|
| Mon 5: |
1449 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
67.76g |
|
138.47g |
|
-
|
-
|
| Fri 2: |
507 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
43.09g |
|
36.66g |
|
-
|
-
|
| Thu 1: |
1228 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
50.21g |
|
129.17g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1317 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
52.50g |
|
149.06g |
|
-
|
-
|
| Tue 23: |
1368 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
42.66g |
|
133.99g |
|
-
|
-
|
| Mon 22: |
1359 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
50.25g |
|
111.29g |
|
-
|
-
|
| Sun 21: |
1557 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
77.21g |
|
173.34g |
|
2446*
|
889
|
| Fri 19: |
1710 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
113.25g |
|
133.58g |
|
2196*
|
486
|
| Thu 18: |
897 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
46.45g |
|
48.51g |
|
-
|
-
|
| Wed 17: |
103 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
19.25g |
|
3.18g |
|
-
|
-
|
| Tue 16: |
1334 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
83.75g |
|
49.59g |
|
99.46g |
|
-
|
-
|
| Mon 15: |
1682 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
101.73g |
|
86.87g |
|
100.91g |
|
-
|
-
|
| Thu 11: |
1271 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
93.18g |
|
50.33g |
|
61.24g |
|
-
|
-
|
| Wed 10: |
1289 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
87.02g |
|
91.18g |
|
-
|
-
|
| Tue 9: |
1814 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
107.51g |
|
83.87g |
|
139.32g |
|
2383*
|
569
|
