| December 2023 |
| Wed 27: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
1.90g |
|
3.60g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
525 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
58.58g |
|
29.82g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
35.44g |
|
46.90g |
|
-
|
-
|
| Tue 16: |
1385 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
87.73g |
|
150.36g |
|
-
|
-
|
| Thu 11: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
28.25g |
|
48.79g |
|
-
|
-
|
| Thu 4: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
28.86g |
|
76.85g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
19.81g |
|
33.93g |
|
-
|
-
|
| Fri 19: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
9.35g |
|
63.05g |
|
-
|
-
|
| Thu 18: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
65.94g |
|
133.36g |
|
-
|
-
|
| Wed 17: |
166 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
20.54g |
|
3.97g |
|
-
|
-
|
| Tue 16: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
9.34g |
|
79.10g |
|
-
|
-
|
| Wed 10: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
26.10g |
|
25.93g |
|
-
|
-
|
| Tue 2: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
32.47g |
|
116.96g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
38.87g |
|
91.82g |
|
-
|
-
|
| Thu 21: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
23.86g |
|
80.80g |
|
-
|
-
|
| Wed 20: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
46.33g |
|
103.64g |
|
-
|
-
|
| Tue 19: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
15.46g |
|
100.62g |
|
-
|
-
|
| Mon 18: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
49.79g |
|
166.94g |
|
-
|
-
|
| Thu 14: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
17.19g |
|
30.03g |
|
-
|
-
|
| Wed 13: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
28.22g |
|
20.80g |
|
-
|
-
|
