| July 2024 |
| Fri 19: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
9.00g |
|
4.00g |
|
-
|
-
|
| Thu 18: |
147 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
10.59g |
|
17.24g |
|
-
|
-
|
| Wed 17: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
41.17g |
|
56.01g |
|
1584*
|
 1076
|
| Tue 16: |
686 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
45.66g |
|
81.33g |
|
1657*
|
971
|
| Mon 15: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
72.85g |
|
123.42g |
|
1657*
|
517
|
| February 2024 |
| Thu 22: |
1946 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
95.07g |
|
147.78g |
|
142.21g |
|
1802*
|
 144
|
| Tue 13: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
26.19g |
|
73.37g |
|
-
|
-
|
| Fri 9: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
76.13g |
|
64.27g |
|
1657*
|
468
|
| January 2024 |
| Tue 23: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
42.70g |
|
36.90g |
|
-
|
-
|
| Tue 16: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
104.93g |
|
30.21g |
|
22.41g |
|
-
|
-
|
| Sun 14: |
2224 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
186.07g |
|
104.13g |
|
36.04g |
|
-
|
-
|
| Fri 12: |
490 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
32.12g |
|
33.95g |
|
-
|
-
|
| Thu 11: |
1575 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
122.91g |
|
146.65g |
|
13.89g |
|
-
|
-
|
| Wed 10: |
1945 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
164.64g |
|
97.04g |
|
16.52g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
77.47g |
|
117.46g |
|
-
|
-
|
| Tue 12: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
78.91g |
|
116.05g |
|
-
|
-
|
| Tue 5: |
791 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
60.04g |
|
102.35g |
|
-
|
-
|
| Sun 3: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
50.72g |
|
101.73g |
|
-
|
-
|
| Sat 2: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
107.49g |
|
149.87g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
54.88g |
|
164.46g |
|
-
|
-
|
