| June 2019 |
| Sun 9: |
921 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
65.78g |
|
54.28g |
|
-
|
-
|
| May 2019 |
| Mon 6: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
14.40g |
|
27.96g |
|
-
|
-
|
| April 2019 |
| Tue 9: |
561 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
25.49g |
|
63.74g |
|
-
|
-
|
| Mon 8: |
676 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
40.97g |
|
89.15g |
|
-
|
-
|
| Sun 7: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
37.42g |
|
198.97g |
|
-
|
-
|
| Sat 6: |
1011 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
23.29g |
|
125.23g |
|
-
|
-
|
| Fri 5: |
1258 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
56.21g |
|
96.81g |
|
-
|
-
|
| Thu 4: |
1000 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
62.18g |
|
85.92g |
|
-
|
-
|
| Wed 3: |
560 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
20.00g |
|
76.21g |
|
-
|
-
|
| Tue 2: |
756 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
32.40g |
|
92.92g |
|
-
|
-
|
| Mon 1: |
695 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
33.25g |
|
97.11g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
378 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
9.59g |
|
56.09g |
|
-
|
-
|
| Sat 30: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
76.21g |
|
85.99g |
|
-
|
-
|
| Fri 29: |
1025 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
45.50g |
|
67.54g |
|
2222*
|
 1197
|
| Mon 25: |
1057 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
32.57g |
|
132.85g |
|
-
|
-
|
| Thu 21: |
1280 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
70.17g |
|
124.05g |
|
-
|
-
|
| Tue 19: |
491 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
32.68g |
|
21.21g |
|
-
|
-
|
| Mon 18: |
194 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
16.61g |
|
1.02g |
|
-
|
-
|
| Sun 17: |
1036 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
30.21g |
|
191.79g |
|
-
|
-
|
| Fri 15: |
1649 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
90.98g |
|
48.14g |
|
160.91g |
|
-
|
-
|
