| September 2024 |
| Mon 23: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
115.66g |
|
70.56g |
|
507*
|
 644
|
| Sun 22: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
145.43g |
|
86.84g |
|
2283*
|
 989
|
| Sat 21: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
125.04g |
|
87.73g |
|
1453*
|
177
|
| Fri 20: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
132.46g |
|
138.00g |
|
1807*
|
325
|
| Thu 19: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
175.86g |
|
7.38g |
|
1479*
|
374
|
| Wed 18: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
147.99g |
|
48.16g |
|
1389*
|
155
|
| Tue 17: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
145.03g |
|
72.17g |
|
1382*
|
55
|
| Mon 16: |
1668 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
158.34g |
|
46.52g |
|
1517*
|
151
|
| Sun 15: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
134.83g |
|
93.53g |
|
1425*
|
115
|
| Sat 14: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
106.51g |
|
59.58g |
|
1429*
|
131
|
| Fri 13: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
132.59g |
|
126.23g |
|
1440*
|
61
|
| Thu 12: |
1728 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
140.99g |
|
159.55g |
|
1576*
|
152
|
| Wed 11: |
1772 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
124.96g |
|
193.91g |
|
1565*
|
207
|
| Tue 10: |
1759 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
156.89g |
|
207.53g |
|
1610*
|
149
|
| Mon 9: |
1663 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
142.69g |
|
152.59g |
|
1456*
|
207
|
| Sun 8: |
1669 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
157.95g |
|
211.10g |
|
1955*
|
286
|
| Sat 7: |
-
|
-
|
|
1580*
|
-
|
| Fri 6: |
-
|
-
|
|
1777*
|
-
|
| Thu 5: |
441 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
19.20g |
|
47.20g |
|
1568*
|
1127
|
| Wed 4: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
54.63g |
|
45.37g |
|
1528*
|
782
|
