| April 2024 |
| Mon 29: |
551 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
46.22g |
|
57.05g |
|
-
|
-
|
| Thu 25: |
584 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
32.98g |
|
68.20g |
|
-
|
-
|
| Mon 22: |
680 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
27.09g |
|
62.45g |
|
-
|
-
|
| Fri 12: |
425 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
33.24g |
|
61.10g |
|
-
|
-
|
| Thu 11: |
932 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
52.91g |
|
157.79g |
|
-
|
-
|
| Wed 10: |
630 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
35.79g |
|
65.60g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
41.61g |
|
17.00g |
|
-
|
-
|
| Wed 2: |
636 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
45.99g |
|
67.77g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
9.57g |
|
32.21g |
|
-
|
-
|
| Mon 9: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
29.06g |
|
105.71g |
|
-
|
-
|
| Wed 4: |
1337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
95.59g |
|
134.73g |
|
3113*
|
 1776
|
| Tue 3: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
83.71g |
|
107.40g |
|
-
|
-
|
| Mon 2: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
85.79g |
|
95.58g |
|
3061*
|
1862
|
| April 2019 |
| Mon 22: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
41.93g |
|
79.84g |
|
-
|
-
|
| Sat 6: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
66.10g |
|
77.43g |
|
-
|
-
|
| Fri 5: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
36.67g |
|
76.45g |
|
-
|
-
|
| March 2019 |
| Wed 13: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
74.67g |
|
110.48g |
|
-
|
-
|
| February 2019 |
| Wed 13: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
49.01g |
|
116.54g |
|
-
|
-
|
| Mon 11: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
45.80g |
|
33.86g |
|
-
|
-
|
| Wed 6: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
27.44g |
|
80.61g |
|
-
|
-
|
