| August 2019 |
| Mon 19: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
66.52g |
|
111.68g |
|
-
|
-
|
| Sun 18: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
81.95g |
|
77.65g |
|
-
|
-
|
| Sat 17: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
56.45g |
|
73.92g |
|
-
|
-
|
| Thu 15: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
37.37g |
|
33.05g |
|
-
|
-
|
| Wed 14: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
68.98g |
|
74.31g |
|
-
|
-
|
| Tue 13: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
41.54g |
|
32.43g |
|
-
|
-
|
| Fri 9: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
76.88g |
|
99.58g |
|
-
|
-
|
| Wed 7: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
42.87g |
|
40.88g |
|
-
|
-
|
| Tue 6: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
70.12g |
|
105.78g |
|
-
|
-
|
| Sun 4: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
78.65g |
|
116.14g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
75.93g |
|
62.32g |
|
-
|
-
|
| Tue 23: |
674 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
32.58g |
|
79.91g |
|
-
|
-
|
| Sun 21: |
487 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
22.66g |
|
63.75g |
|
-
|
-
|
| Thu 18: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
62.73g |
|
98.27g |
|
-
|
-
|
| Wed 17: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
66.85g |
|
105.96g |
|
-
|
-
|
| Tue 16: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
28.39g |
|
17.67g |
|
-
|
-
|
| Mon 15: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
89.08g |
|
112.14g |
|
-
|
-
|
| Sun 14: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
96.49g |
|
102.08g |
|
-
|
-
|
| Sat 13: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
23.12g |
|
27.56g |
|
-
|
-
|
| Fri 12: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
3.66g |
|
44.16g |
|
-
|
-
|
