AlidaE's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 5: 1114 * 74%
Fat:
 
Prot:
 
Carbs:
43.55g
 
62.44g
 
124.57g
- -
April 2024
Fri 26: 945 * 63%
Fat:
 
Prot:
 
Carbs:
32.44g
 
37.94g
 
130.35g
- -
Thu 25: 1795 * 120%
Fat:
 
Prot:
 
Carbs:
71.45g
 
42.94g
 
224.40g
- -
Wed 24: 1430 * 95%
Fat:
 
Prot:
 
Carbs:
50.20g
 
37.92g
 
229.17g
- -
Tue 23: 1576 * 105%
Fat:
 
Prot:
 
Carbs:
37.91g
 
32.31g
 
264.24g
- -
Mon 22: 1446 * 96%
Fat:
 
Prot:
 
Carbs:
54.93g
 
68.58g
 
170.65g
- -
August 2021
Sun 1: 185 * 12%
Fat:
 
Prot:
 
Carbs:
10.22g
 
6.80g
 
15.93g
- -
July 2021
Thu 29: 1752 * 117%
Fat:
 
Prot:
 
Carbs:
53.15g
 
73.25g
 
245.70g
- -
Wed 28: 719 * 48%
Fat:
 
Prot:
 
Carbs:
47.01g
 
38.65g
 
38.11g
- -
Sat 10: 462 * 31%
Fat:
 
Prot:
 
Carbs:
7.42g
 
18.45g
 
85.18g
- -
Fri 9: 763 * 51%
Fat:
 
Prot:
 
Carbs:
42.09g
 
30.16g
 
69.07g
- -
Thu 8: 1553 * 104%
Fat:
 
Prot:
 
Carbs:
76.62g
 
47.20g
 
174.10g
- -
Tue 6: 1340 * 89%
Fat:
 
Prot:
 
Carbs:
46.34g
 
48.06g
 
169.74g
- -
Mon 5: 1351 * 90%
Fat:
 
Prot:
 
Carbs:
61.09g
 
29.49g
 
174.17g
- -
Sun 4: 1855 * 124%
Fat:
 
Prot:
 
Carbs:
105.96g
 
65.88g
 
157.26g
- -
Fri 2: 672 * 45%
Fat:
 
Prot:
 
Carbs:
30.51g
 
16.72g
 
85.46g
- -
June 2021
Thu 10: 1385 * 92%
Fat:
 
Prot:
 
Carbs:
50.30g
 
58.40g
 
191.94g
- -
Wed 9: 1344 * 90%
Fat:
 
Prot:
 
Carbs:
49.77g
 
58.26g
 
193.24g
- -
March 2021
Wed 31: 628 * 42%
Fat:
 
Prot:
 
Carbs:
10.32g
 
10.97g
 
125.77g
- -
Mon 29: 628 * 42%
Fat:
 
Prot:
 
Carbs:
13.29g
 
13.69g
 
112.60g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.