| June 2019 |
| Sun 16: |
187 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
21.48g |
|
11.57g |
|
-
|
-
|
| Wed 12: |
1335 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
92.45g |
|
131.87g |
|
-
|
-
|
| Mon 3: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
30.59g |
|
23.29g |
|
-
|
-
|
| Sun 2: |
677 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
89.81g |
|
40.25g |
|
-
|
-
|
| Sat 1: |
243 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
30.28g |
|
11.29g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
1125 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
113.46g |
|
105.06g |
|
-
|
-
|
| Sun 26: |
1330 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
88.39g |
|
66.86g |
|
-
|
-
|
| Sat 25: |
1148 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
84.35g |
|
117.88g |
|
-
|
-
|
| Fri 24: |
693 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
64.63g |
|
58.80g |
|
-
|
-
|
| Thu 23: |
787 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
98.88g |
|
42.58g |
|
-
|
-
|
| Wed 22: |
454 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
60.69g |
|
16.52g |
|
-
|
-
|
| Thu 9: |
501 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
44.12g |
|
50.81g |
|
-
|
-
|
| Wed 8: |
494 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
44.89g |
|
40.48g |
|
-
|
-
|
| Sun 5: |
513 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
62.51g |
|
34.96g |
|
-
|
-
|
| Sat 4: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
10.72g |
|
16.82g |
|
-
|
-
|
| April 2019 |
| Fri 19: |
580 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
28.59g |
|
51.23g |
|
-
|
-
|
| Thu 18: |
550 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
43.43g |
|
40.26g |
|
-
|
-
|
| Wed 17: |
483 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
42.87g |
|
35.59g |
|
-
|
-
|
| March 2019 |
| Sat 9: |
273 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
12.28g |
|
25.00g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
1405 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
124.53g |
|
94.03g |
|
-
|
-
|
