| January 2024 |
| Wed 17: |
1199 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
94.27g |
|
66.68g |
|
27.49g |
|
1873*
|
 674
|
| Tue 16: |
723 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
41.42g |
|
12.34g |
|
-
|
-
|
| Mon 15: |
1430 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.88g |
|
104.36g |
|
33.44g |
|
1939*
|
509
|
| Sat 13: |
706 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
22.14g |
|
2.57g |
|
-
|
-
|
| September 2019 |
| Mon 2: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
9.00g |
|
41.23g |
|
-
|
-
|
| July 2019 |
| Tue 16: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
45.68g |
|
87.98g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
22.74g |
|
59.32g |
|
-
|
-
|
| Wed 29: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
69.48g |
|
81.70g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
23.28g |
|
28.64g |
|
-
|
-
|
| Sun 27: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
11.96g |
|
72.91g |
|
1962*
|
1445
|
| Sat 26: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
9.94g |
|
10.97g |
|
-
|
-
|
| Fri 25: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
10.07g |
|
0.97g |
|
-
|
-
|
| Thu 24: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
42.05g |
|
165.13g |
|
-
|
-
|
| Wed 23: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
63.16g |
|
89.21g |
|
-
|
-
|
| Tue 22: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
8.09g |
|
68.14g |
|
-
|
-
|
| Sat 19: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
35.83g |
|
44.78g |
|
-
|
-
|
| Thu 17: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
93.82g |
|
80.72g |
|
-
|
-
|
| Wed 16: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
40.42g |
|
96.65g |
|
-
|
-
|
| Tue 15: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
74.99g |
|
65.72g |
|
-
|
-
|
| Mon 14: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
67.94g |
|
115.35g |
|
1715*
|
801
|
