| January 2023 |
| Tue 10: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
25.66g |
|
116.15g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
10.25g |
|
35.27g |
|
-
|
-
|
| Fri 5: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
12.48g |
|
36.11g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
12.48g |
|
28.81g |
|
-
|
-
|
| Thu 28: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
37.84g |
|
186.36g |
|
-
|
-
|
| Wed 27: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
67.95g |
|
120.01g |
|
-
|
-
|
| Tue 26: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
33.86g |
|
121.65g |
|
-
|
-
|
| Mon 25: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
68.83g |
|
214.47g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
-
|
-
|
|
107*
|
-
|
| Fri 22: |
-
|
-
|
|
4153*
|
-
|
| Thu 21: |
-
|
-
|
|
263*
|
-
|
| Wed 20: |
-
|
-
|
|
93*
|
-
|
| Tue 19: |
-
|
-
|
|
140*
|
-
|
| Mon 18: |
-
|
-
|
|
208*
|
-
|
| Sun 17: |
-
|
-
|
|
57*
|
-
|
| Sat 16: |
-
|
-
|
|
1077*
|
-
|
| Fri 15: |
-
|
-
|
|
105*
|
-
|
| Thu 14: |
-
|
-
|
|
136*
|
-
|
| Wed 13: |
-
|
-
|
|
183*
|
-
|
| Tue 12: |
-
|
-
|
|
150*
|
-
|
| Mon 11: |
-
|
-
|
|
214*
|
-
|
| Sun 10: |
-
|
-
|
|
137*
|
-
|
| Sat 9: |
-
|
-
|
|
236*
|
-
|
| Fri 8: |
-
|
-
|
|
265*
|
-
|
| Thu 7: |
-
|
-
|
|
171*
|
-
|
| Wed 6: |
-
|
-
|
|
230*
|
-
|
| Tue 5: |
-
|
-
|
|
207*
|
-
|
| Mon 4: |
-
|
-
|
|
295*
|
-
|
