Dessa Conde's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Sat 3: 782 * 43%
Fat:
 
Prot:
 
Carbs:
21.21g
 
81.68g
 
66.19g
- -
September 2020
Tue 29: 758 * 42%
Fat:
 
Prot:
 
Carbs:
21.24g
 
81.92g
 
62.65g
- -
Sun 27: 775 * 43%
Fat:
 
Prot:
 
Carbs:
18.57g
 
79.92g
 
72.40g
- -
Thu 24: 817 * 45%
Fat:
 
Prot:
 
Carbs:
25.03g
 
79.31g
 
69.72g
- -
Tue 15: 775 * 43%
Fat:
 
Prot:
 
Carbs:
18.57g
 
79.92g
 
72.40g
- -
Sat 12: 927 * 52%
Fat:
 
Prot:
 
Carbs:
41.34g
 
77.61g
 
63.23g
- -
Tue 8: 865 * 48%
Fat:
 
Prot:
 
Carbs:
32.91g
 
81.10g
 
62.02g
- -
August 2020
Mon 17: 680 * 38%
Fat:
 
Prot:
 
Carbs:
40.91g
 
44.39g
 
37.02g
- -
Wed 12: 546 * 30%
Fat:
 
Prot:
 
Carbs:
23.03g
 
59.01g
 
24.75g
- -
Thu 6: 917 * 51%
Fat:
 
Prot:
 
Carbs:
47.39g
 
40.24g
 
96.58g
- -
Wed 5: 886 * 49%
Fat:
 
Prot:
 
Carbs:
42.94g
 
70.96g
 
59.75g
- -
Tue 4: 988 * 55%
Fat:
 
Prot:
 
Carbs:
44.94g
 
82.47g
 
70.56g
- -
Mon 3: 837 * 46%
Fat:
 
Prot:
 
Carbs:
41.26g
 
70.50g
 
45.97g
- -
Sun 2: 683 * 38%
Fat:
 
Prot:
 
Carbs:
33.37g
 
46.98g
 
54.16g
- -
July 2020
Thu 23: 853 * 47%
Fat:
 
Prot:
 
Carbs:
32.89g
 
80.14g
 
62.23g
- -
March 2020
Mon 9: 948 * 53%
Fat:
 
Prot:
 
Carbs:
50.68g
 
53.63g
 
79.42g
- -
Sun 8: 613 * 34%
Fat:
 
Prot:
 
Carbs:
22.37g
 
44.44g
 
61.24g
2449*  1836
Tue 3: 796 * 44%
Fat:
 
Prot:
 
Carbs:
56.53g
 
48.31g
 
29.14g
- -
January 2019
Mon 7: 717 * 40%
Fat:
 
Prot:
 
Carbs:
7.59g
 
12.88g
 
161.33g
- -
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