| February 2023 |
| Fri 24: |
-
|
-
|
|
446*
|
-
|
| Thu 23: |
-
|
-
|
|
1691*
|
-
|
| Wed 22: |
-
|
-
|
|
1926*
|
-
|
| Tue 21: |
-
|
-
|
|
1805*
|
-
|
| December 2020 |
| Sun 20: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
43.95g |
|
67.49g |
|
-
|
-
|
| Fri 18: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
32.96g |
|
55.15g |
|
-
|
-
|
| Thu 17: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
101.23g |
|
183.66g |
|
-
|
-
|
| Wed 16: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
83.69g |
|
100.43g |
|
-
|
-
|
| Tue 15: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.96g |
|
80.37g |
|
130.39g |
|
-
|
-
|
| Mon 14: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
44.74g |
|
118.96g |
|
-
|
-
|
| Sun 13: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
74.95g |
|
179.26g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
10.07g |
|
102.15g |
|
-
|
-
|
| October 2020 |
| Sat 10: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
62.20g |
|
106.61g |
|
-
|
-
|
| Fri 9: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
86.42g |
|
97.45g |
|
-
|
-
|
| Thu 8: |
1834 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
107.98g |
|
64.93g |
|
157.87g |
|
-
|
-
|
| Wed 7: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.62g |
|
81.27g |
|
152.47g |
|
-
|
-
|
| Tue 6: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
80.71g |
|
169.82g |
|
-
|
-
|
| Mon 5: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.05g |
|
39.40g |
|
222.78g |
|
-
|
-
|
| August 2020 |
| Sun 16: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
23.13g |
|
100.18g |
|
-
|
-
|
| Sat 15: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
17.28g |
|
20.20g |
|
-
|
-
|
| Fri 14: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
9.37g |
|
29.96g |
|
-
|
-
|
| Thu 13: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
21.99g |
|
55.09g |
|
-
|
-
|
| Wed 12: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
15.47g |
|
117.43g |
|
-
|
-
|
| Tue 11: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
67.80g |
|
44.16g |
|
-
|
-
|
