lila_mp1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Tue 9: 2519 * 180%
Fat:
 
Prot:
 
Carbs:
121.09g
 
50.28g
 
290.59g
- -
December 2020
Thu 24: 1478 * 106%
Fat:
 
Prot:
 
Carbs:
75.71g
 
53.98g
 
145.06g
- -
Mon 21: 1151 * 82%
Fat:
 
Prot:
 
Carbs:
82.86g
 
55.34g
 
43.39g
- -
Wed 9: 631 * 45%
Fat:
 
Prot:
 
Carbs:
26.15g
 
27.91g
 
75.99g
- -
October 2020
Mon 5: 294 * 21%
Fat:
 
Prot:
 
Carbs:
19.03g
 
10.48g
 
20.04g
- -
September 2020
Tue 22: 811 * 58%
Fat:
 
Prot:
 
Carbs:
56.97g
 
41.88g
 
39.19g
- -
Wed 2: 1079 * 77%
Fat:
 
Prot:
 
Carbs:
83.86g
 
40.66g
 
47.68g
- -
August 2020
Fri 21: 706 * 50%
Fat:
 
Prot:
 
Carbs:
12.68g
 
27.27g
 
119.88g
- -
Tue 18: 133 * 10%
Fat:
 
Prot:
 
Carbs:
1.48g
 
6.49g
 
28.93g
- -
July 2020
Mon 27: 1584 * 113%
Fat:
 
Prot:
 
Carbs:
61.80g
 
74.60g
 
173.60g
- -
Sat 25: 1059 * 76%
Fat:
 
Prot:
 
Carbs:
13.90g
 
51.11g
 
186.55g
- -
Wed 15: 592 * 42%
Fat:
 
Prot:
 
Carbs:
9.36g
 
34.48g
 
96.24g
- -
Thu 9: 1542 * 110%
Fat:
 
Prot:
 
Carbs:
85.58g
 
82.09g
 
109.09g
- -
June 2020
Fri 19: 2329 * 166%
Fat:
 
Prot:
 
Carbs:
97.10g
 
36.44g
 
341.52g
- -
Thu 18: 672 * 48%
Fat:
 
Prot:
 
Carbs:
27.30g
 
7.50g
 
96.60g
- -
May 2020
Mon 25: 71 * 5%
Fat:
 
Prot:
 
Carbs:
0.26g
 
0.87g
 
18.27g
- -
Sun 24: 228 * 16%
Fat:
 
Prot:
 
Carbs:
10.28g
 
8.36g
 
32.23g
- -
Sat 16: 492 * 35%
Fat:
 
Prot:
 
Carbs:
18.41g
 
29.41g
 
51.43g
- -
Fri 1: 498 * 36%
Fat:
 
Prot:
 
Carbs:
11.32g
 
38.30g
 
59.43g
- -
April 2020
Mon 27: 1071 * 76%
Fat:
 
Prot:
 
Carbs:
40.22g
 
75.28g
 
95.07g
- -
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