| January 2022 |
| Mon 3: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
0.23g |
|
8.52g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
76.44g |
|
78.27g |
|
-
|
-
|
| Sun 15: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
12.37g |
|
1.36g |
|
-
|
-
|
| Sat 14: |
3946 *
|
247%
|
Fat: |
|
Prot: |
|
Carbs: |
158.88g |
|
73.76g |
|
396.37g |
|
-
|
-
|
| Fri 13: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
48.91g |
|
128.52g |
|
-
|
-
|
| Thu 12: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
49.00g |
|
85.00g |
|
-
|
-
|
| Wed 11: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
22.79g |
|
103.84g |
|
-
|
-
|
| Tue 10: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.60g |
|
71.70g |
|
93.57g |
|
-
|
-
|
| Mon 9: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
42.22g |
|
88.08g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
1669 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
102.21g |
|
50.68g |
|
118.14g |
|
-
|
-
|
| Thu 22: |
2820 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
129.50g |
|
102.20g |
|
304.36g |
|
-
|
-
|
| Wed 21: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
72.07g |
|
123.62g |
|
-
|
-
|
| Tue 20: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
76.24g |
|
92.43g |
|
-
|
-
|
| Mon 19: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
31.84g |
|
133.86g |
|
-
|
-
|
| Sun 18: |
1867 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
98.90g |
|
50.04g |
|
195.41g |
|
-
|
-
|
| Sat 17: |
2671 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
128.12g |
|
96.58g |
|
283.72g |
|
-
|
-
|
| Fri 16: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
47.40g |
|
151.37g |
|
-
|
-
|
| Thu 15: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
45.88g |
|
111.79g |
|
-
|
-
|
| Wed 14: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
71.92g |
|
57.15g |
|
-
|
-
|
| Tue 13: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
32.20g |
|
142.06g |
|
-
|
-
|
