| October 2020 |
| Thu 22: |
655 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
23.04g |
|
48.41g |
|
-
|
-
|
| Tue 20: |
604 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
21.41g |
|
45.76g |
|
-
|
-
|
| Fri 16: |
1263 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
57.64g |
|
90.52g |
|
-
|
-
|
| Sat 10: |
1400 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
25.23g |
|
175.58g |
|
-
|
-
|
| Fri 9: |
906 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
37.98g |
|
48.36g |
|
-
|
-
|
| Wed 7: |
467 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
16.49g |
|
39.78g |
|
-
|
-
|
| Tue 6: |
398 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
10.45g |
|
26.82g |
|
-
|
-
|
| Mon 5: |
407 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
36.11g |
|
30.00g |
|
-
|
-
|
| Sun 4: |
377 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
33.16g |
|
35.44g |
|
-
|
-
|
| Sat 3: |
1192 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
72.18g |
|
63.35g |
|
-
|
-
|
| Thu 1: |
1228 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
26.89g |
|
146.45g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
619 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
15.30g |
|
102.34g |
|
-
|
-
|
| Tue 29: |
556 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
30.39g |
|
12.08g |
|
-
|
-
|
| Sun 27: |
178 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
11.47g |
|
0.71g |
|
-
|
-
|
| June 2020 |
| Sat 6: |
1217 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
77.34g |
|
70.68g |
|
-
|
-
|
| Wed 3: |
184 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
15.94g |
|
29.18g |
|
-
|
-
|
| Mon 1: |
540 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
34.33g |
|
42.87g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
1028 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
47.55g |
|
164.02g |
|
-
|
-
|
| Fri 29: |
675 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
32.78g |
|
72.92g |
|
-
|
-
|
| Wed 27: |
922 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
40.58g |
|
118.82g |
|
-
|
-
|
